30 MINUTE SURPRISING FAT BURNING CARDIO HIIT // NO EQUIPMENT SPIN THE WHEEL WORKOUT

OMG, this is going to be SO MUCH FUN!!
This Surprising fat burning HIIT workout will keep you on your toes!!

OK, so it won’t be as exciting as spinning the wheel on the Price is Right or Wheel of Fortune, but we are going to have a blast! A HIIT workout you can do anywhere! I will be spinning a wheel with 14 different exercises to determine what we will do next!! No equipment needed.

Modifications will be provided for most fitness levels! Just do you best and keep moving!!

Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
Or go to https://www.cdornerfitness.com/support to Help Support our channel!

NEED EQUIPMENT?
Here

e is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfitness

WATCH HOW TO USE MY CHANNEL HERE!

https://youtu.be/OHzwotYB2Ns

MY COLORFUL MAT IS FROM
https://shopyogastrong.com/
USE CODE CHRISTINA25 For 25%

Looking for great workout gear at a really nice price?
Check out CRZ YOGA!!
https://us.crzyoga.com/collections/leggings/products/r009pu1?ref=CHRISTINADORNER

US – Use code CDORNERFITNESS at checkout for 10% off!
Canada – Use code CHRISTINADORNER for 10% off

MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!!
https://tinyurl.com/CDornerFitness

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https://cdornerfitness-2.creator-spring.com/

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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.