Overthinking Is Dangerous And Here’s Why


Thinking about doing something tricks your brain into feeling like you’re making progress.

(Even though nothing tangible is getting done.)

One of the hardest parts of growing a fitness business is finding the balance between thinking and taking action.

✅ Big, irreversible decisions: Take your time and do your research.

✅ Minor, reversible decisions: Act fast and adjust based on the results.

Most decisions fall into the second category.

Are you overthinking but not getting things done?

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