BURN STOMACH FAT AND LOSE 5 KG IN 30 DAYS – NEW YEAR CHALLENGE

If you believe you can achieve your summer body by working out at home, with Roberta’s Gym you can!

This new year challenge is a 30-day workout and you can trim your belly fat by working out with me on a regular basis!

This workout video is packed with routines that will test your stamina and your endurance to help you achieve your weight loss and body goals!
Workout with me today and start to feel and see the changes in your core and upper body.

Good luck and let’s begin the workout!❤️💪

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#robertasgym #weightloss

TIMECODES:

00:00 Introduction
00:13 Cross Jump Jack
00:40 Rest
01:02 Squat
02:16 Rest
02:38 Walk Downs
04:56 Rest
05:18 Arm Reach Lunge
06:06 Rest
06:28 Deadlifts
07:43 Rest
08:05 Floor Taps
08:41 Rest
09:03 Lunges
10:02 Rest
10:24 Running In Place
10:47 Rest
11:09 Side Leg Raise Left
11:57 Rest
12:19 Side Leg Raise Right
13:07 Rest
13:29 Plank
14:11 Rest
14:37 Cross Jump Jack
15:04 Rest
15:26 Squat
16:40 Rest
17:02 Walk Downs
19:20 Rest
19:42 Arm Reach Lunge
20:31 Rest
20:53 Deadlifts
22:07 Rest
22:29 Floor Taps
23:05 Rest
23:27 Lunges
24:28 Rest
24:50 Running In Place
25:13 Rest
25:35 Side Leg Raise Left
26:23 Rest
26:45 Side Leg Raise Right
27:33 Rest
27:55 Plank