How to Detach: A Super Power for Life & Leadership | Jocko Willink & Dr. Andrew Huberman

Jocko Willink (@JockoPodcastOfficial) shares with Dr. Andrew Huberman how he first discovered the life and leadership superpower of detachment while training as a Navy SEAL.

Jocko Willink is a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Full episode: https://youtu.be/__RAXBLt1iM
Show notes: https://hubermanlab.com/jocko-willink-how-to-become-resilient-forge-your-identity-and-lead-others/

#HubermanLab #JockoWillink #Leadership

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The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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