STEP AEROBICS WORKOUT PREVIEW!!! STEP CLASS 262 CDORNERFITNESS

Here is the brand new choreography for step class 262 on my Youtube channel! This class will be LIVE 12-31-22 and will be available for you to do anytime there after!!
Here is your link!
https://youtu.be/0WjPBIxrDdg

Step aerobics is not only a great cardio workout, but helps with memory, coordination and the mind body connection.
Taking the time to remember steps and allow the body to work with being in the moment is something we need a little more of in our lives!!

GIVE IT A TRY!!!
#stepaerobics #stepworkout #cardio

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