CRAZY FUN HOPPIN’ HIIT WORKOUT // CALORIE BURNING CARDIO INTERVAL WORKOUT!

Join me and AMANDA for this crazy fun hoppin’ HIIT workout!!
Fun and funky tunes to keep you moving and burning a TON OF CALORIES!!
! We will be using one optional medium size dumbbell for this workout! Let’s DO IT!

This is a HIIT style workout and each song will have a different timing for it’s length. Get ready to SWEAT!!! Low and high impact options and modifications will be provided!!

Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
Or go to https://www.cdornerfitness.com/support to Help Support our channel!

NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfitness

MY COLORFUL MAT IS FROM
https://shopyogastrong.com/
USE CODE CHRISTINA25 For 25%

Looking for great workout gear at a really nice price?
Check out CRZ YOGA!!
https://us.crzyoga.com/collections/leggings/products/r009pu1?ref=CHRISTINADORNER

US – Use code CDORNERFITNESS at checkout for 10% off!
Canada – Use code CHRISTINADORNER for 10% off

MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!!
https://tinyurl.com/CDornerFitness

FOLLOW ME
Website https://www.cdornerfitness.com/
Instagram http://instagram.com/cdornerfitness
Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY)

S U B S C R I B E to my channel so you don’t miss a workout!
https://www.youtube.com/cdornerfitness
πŸ”” Click the notification bell so you never miss a videoπŸ””

Get your CDornerFitness MERCH Today!!
https://cdornerfitness-2.creator-spring.com/

Many of my mixes are from EPIDEMIC SOUND!!
Join now for great music for YOUR content!
https://www.epidemicsound.com/referral/ei9ty8/

DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

CRAZY FUN HOPPIN’ HIIT WORKOUT // CALORIE BURNING CARDIO INTERVAL WORKOUT!

POUNDS TO KG CONVERSIONS
5lb β€” 2.5kg
8lb β€” 3.5kg
10lb β€” 4.5kg
12lb β€” 5.5kg
15lb β€” 7.0kg
17lb- 7.5 kg
20lb β€” 9.0kg
25 lb β€” 11.5 kg
30lb β€” 13.5 kg
35 lb β€” 16.0 kg
40 lb β€” 18.0 kg

Leave a Reply

Your email address will not be published. Required fields are marked *