Boat Pose with a Partner – SAIL AWAY ⛵ #shorts

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Coach Zach and Coach Jenn introduce you to The Boat Pose ⛵️.

Partner Yoga incorporates the Power of Touch, which has increased health benefits compared to Solo Yoga.

Touch is a way to heighten our awareness for both partners to maintain balance, alignment and focus. This will increase the connection you have with your partner and boost your communication and support for each other.

Partner Yoga is excellent to practice with your loved one 🥰. It creates a fabulous sense of caring and togetherness that yields a physical and mental connection which is sometimes lost in the boring day to day life routine.

Slide your way to a Flat Stomach with FREE SLIDERS!
http://www.criticalbench.com/growth/ytsliders

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