Max Lugavere Gets Personal: The Story Behind the Man Who’s Fighting for The Health of Your Brain

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00:00 Intro
01:27 Max’s Rogan moment.
08:04 His experience on the Tucker Carlson Show.
14:24 The Liver King is a charlatan.
20:55 The real ones are rare.
24:20 His single biggest insecurity.
30:45 Growing up being a curious kid.
38:23 Working through being introverted.
44:10 Always striving to be better.
47:45 His popularity with the opposite sex.
50:10 Working for it rather than being given.
54:43 Relationships and dealing with trauma.
1:05:40 The joy of being an uncle.
1:07:08 Why music is important.
1:09:55 His relationship with money.
1:11:28 Sodium intake and migraines.
1:12:56 Seed oils affect your cognitive health.
1:23:17 His exit plan out of the public light.

Related Links/Products Mentioned
Visit SleepMe for an exclusive offer for Mind Pump listeners!
http://sleep.me/PUMP30

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life – Book by Max Lugavere and Paul Grewal
https://amzn.to/2TIPLoz

1870 – Max Lugavere – The Joe Rogan Experience
https://open.spotify.com/episode/7fkDRpWn7bVWDDsDaOEy5y

Max Lugavere on Alzheimer’s disease: Your diet and lifestyle ‘pull the trigger’
https://tuckercarlson.com/max-lugavere-on-alzheimers-disease-your-diet-and-lifestyle-pull-the-trigger/

Uncombable Hair Syndrome: Causes, Treatment, and What It Is
https://www.healthline.com/health/uncombable-hair-syndrome

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
https://amzn.to/3iPjohj

Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness – Book by Dr. Andy Galpin
https://amzn.to/38HI3iR

iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us – Book by Jean M. Twenge PhD
https://amzn.to/3l3Z2mh

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

Research team discovers link between sodium and migraines before pain occurs
https://news.fsu.edu/news/science-technology/2019/03/13/research-team-discovers-link-between-sodium-and-migraines-before-pain-occurs/

Omega 3 in Childhood Migraines: a Double Blind Randomized Clinical Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4815480/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
Featured Guest/People Mentioned
Max Lugavere (@maxlugavere) Instagram
Website
https://www.maxlugavere.com/

Podcast
https://www.maxlugavere.com/podcast-1

Joe Rogan (@joerogan) Instagram
Tom Bilyeu (@tombilyeu) Instagram
Tucker Carlson (@TuckerCarlson) Twitter
Liver King (@liverking) Instagram
Joshua Fields Millburn (@joshuafieldsmillburn) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Luke Storey (@lukestorey) Instagram

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