20 Minute FUN Cardio TABATA WORKOUT πŸ”₯ No Equipment πŸ”₯ 20 MIN INTENSE WORKOUT

Need a quick and Intense workout?
Join me and Renata for this FUN 20 min Cardio Tabata workout you can do anywhere!!
Workouts do not have to be an hour!! You can get a great workout and burn a ton of calories as long as. you are working HARD! This 20 min cardio workout will get it DONE!!!

Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
Or go to https://www.cdornerfitness.com/support to Help Support our channel!

NEED EQUIPMENT?
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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20 Minute Cardio TABATA WORKOUT πŸ”₯ No Equipment πŸ”₯ Quick Cardio

​00:00 Welcome
01:15 Tabata One – Jack Variations
05:45 Tabata Two – Burpee Progression
10:25 Louie Cam
10:31 Tabata 3 – Surrender Jumps and Wacky Jacks
15:15 Tabata 4 – Plank Twist and Russian Twist

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