Use This Workout TIP To Maximize Muscle Gains! | Mind Pump 1969

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00:00 Intro
01:07 Mind Pump Fit Tip: Here is a great workout for gains and the pump! Use half the weight/half the intensity you normally use but double the volume of your workout.
05:25 Mind Pump’s bodybuilding playlist.
12:30 The guy’s new obsession with the cold plunge.
20:30 Dad life updates: Max’s speech progress, another Di Stefano with big calves, and getting attention from the opposite sex.
26:58 The reviews are in Peak Power from Organifi is a hit!
28:08 Do we all have a materialism set point?
46:50 Why you must add wearing blue-blocking glasses to your sleep routine.
49:53 Shout out to @barbellfilms!

52:23 ListenerLive question #1 – Any tips on how to do heavy cardio, bulk, and build size at the same time?
59:37 ListenerLive question #2 – Do you gain muscle mass faster on a dirty bulk versus a clean bulk?
1:15:31 ListenerLive question #3 – Any advice on meal timing for morning workouts?
1:26:00 ListenerLive question #4 – Is there a way to incorporate a bodybuilding and powerlifting workout?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email:

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**

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People Mentioned
Andrew Huberman, Ph.D. (@hubermanlab) Instagram
Kyle Kingsbury (@livingwiththekingsburys) Instagram
Chris Williamson (@chriswillx) Instagram
Alex Hormozi (@hormozi) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Barbell Films (@barbellfilms) Instagram
Mike O’Hearn (@mikeohearn) Instagram





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