Spice Up Your SEX LIFE with These Fitness Tips for GREAT SEX | Mind Pump 1968

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http://mapsdecember.com/

00:00 Intro
00:57 Mind Pump Fit Tip: Lift weights to increase your sex drive.
09:30 The importance of caffeine timing.
15:02 Making the mindset shift with it comes to diet/nutrition.
17:15 Busting the myths surrounding what high protein is.
24:58 The ultimate NCI x Mind Pump Giveaway to Coaching Con 2023!
26:00 The politicization of the Brittany Griner incident.
30:42 You should get paid what you EARN
34:09 Shout out to The Rabbit Hole.
36:41 Is everything fake?
39:47 Weird News with Sal: De Beers miners and a surgeon who left his mark on his patients.
42:06 Is taking birth control halting your gains?
46:41 Would you like to know if you were prone to genetic predispositions to diseases or cancers?
56:02 How LMNT contributes to greater milk production.
58:50 Combat juggling is a thing!

01:01:21 Quah question #1 – How would your training change if you slept like absolute crap the night before?
01:08:00 Quah question #2 – If a muscle is tight, is it better to continue to train it with weight or focus on mobility exercises?
01:13:15 Quah question #3 – Does dairy need to be avoided if it isn’t grass-fed?
01:17:47 Quah question #4 – I really enjoy learning and teaching about health, strength, fitness, and nutrition. I already make good money, though, so how would someone step into that space without going broke while waiting to make enough to support themselves and their family?

Related Links/Products Mentioned
NCI x Mind Pump
http://www.ncimindpump.com/cc23

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

Effect of Exercise on Sex Drive
https://healthfully.com/effect-of-exercise-on-sex-drive-4152453.html

The origin of “randy”
https://www.grammarphobia.com/blog/2006/12/the-origin-of-randy.html

@hubermanlab Instagram Post on Caffeine Timing
https://www.instagram.com/p/Cl2DawHv9Fk/

Mind Pump 1757: The Truth About The Anabolic Window & Protein Timing
https://mindpumppodcast.com/1757-the-truth-about-the-anabolic-window-protein-timing/

Biden slammed for swapping Russian ‘Merchant of death’ for WNBA’s Griner: ‘Most lopsided trade in history’
https://www.foxnews.com/media/biden-slammed-swapping-russian-merchant-death-wnbas-griner-most-lopsided-trade-history

United States Women’s National Team earns more money from men’s World Cup than its previous two women’s tournaments
https://www.cnn.com/2022/11/30/football/us-women-soccer-pay-deal-qatar-world-cup-spt-intl/index.html

Disney Has Always Been Woke – YouTube
https://www.youtube.com/shorts/JKL7y1YcwAo

Workers of the De Beers mines were X-rayed at the end of every shift before leaving the diamond mines in Kimberley, South Africa.
https://www.reddit.com/r/interestingasfuck/comments/srlkdb/workers_of_the_de_beers_mines_were_xrayed_at_the/

Doctor Carved His Initials on His Patients’ Livers During Surgery
https://www.newsweek.com/doctor-carved-his-initials-his-patients-livers-during-surgery-747653

Oral Contraceptive Use Impairs Muscle Gains in Young Women
https://pubmed.ncbi.nlm.nih.gov/33993156/

Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill – Book by Jolene Brighten
https://amzn.to/2EOSOC0

Chris Hemsworth Changed His Life After an Ominous Health Warning
https://www.vanityfair.com/hollywood/2022/11/chris-hemsworth-exclusive-interview-alzheimers-limitless

My Medical Choice – Angelina Jolie
https://www.nytimes.com/2013/05/14/opinion/my-medical-choice.html

Combat Juggling – The World Juggling Federation
https://www.thewjf.com/combat-juggling/

Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**

Which is Best – Mobility or Stretching? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/which-is-best-mobility-or-stretching

Mind Pump 1550: How To Get Rich As A Personal Trainer
https://mindpumppodcast.com/1550-how-to-get-rich-as-a-personal-trainer/

Mind Pump 1595: Your Ideas Suck… How To Be An Entrepreneur With Netflix Co-Founder Marc Randolph
https://mindpumppodcast.com/1595-your-ideas-suck-how-to-be-an-entrepreneur-with-netflix-co-founder-marc-randolph/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Andrew Huberman, Ph.D. (@hubermanlab) Instagram
The Rabbit Hole (@watch_therabbithole) Instagram
Jolene Brighten (@drjolenebrighten) Instagram
Max Lugavere (@maxlugavere) Instagram
Dr. Andy Galpin (@drandygalpin) Instagram
Marc Randolph (@thatwillneverwork) Instagram

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