Grow Your Muscles & Burn More Fat By Dialing In This ONE Thing | Mind Pump 1966

00:00 Intro
00:52 Mind Pump Fit Tip: There is ONE thing you can do that will significantly impact muscle growth, strength, recovery, and fat loss in a positive way. That is to improve your sleep quality!
17:05 The toughest thing about parenting.
30:04 The fine line between having fun and being made fun of.
32:20 Facetime and play.
34:37 Don’t compare your pets to kids.
37:07 Easier isn’t better.
44:11 Why cold air through the nose may keep you from NOT getting sick.
46:03 Take creatine to improve your memory.
48:53 Eat your protein and strengthen your bones.
50:36 Making the case against climate change alarmists.
55:46 Why Seed is the BEST probiotic.
57:53 Shout out to Chris Naghibi!

1:01:03 ListenerLive question # 1- How can I avoid an energy crash after eating carbs?
1:13:06 ListenerLive question #2 – Do I need to adjust my step count for the MAPS split program if I bike to and from work?
1:20:05 ListenerLive question #3 – Is there ever a time a person must realize that lifting isn’t the best way to drop weight, and that one must add more cardio instead?

Related Links/Products Mentioned
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December Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS PRIME, and The No BS 6-Pack Formula all for the low price of $99.99!)

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People Mentioned
Jen Cohen (@therealjencohen) Instagram
Christopher M. Naghibi (@chrisnaghibi) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram





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