5 Essentials for the Perfect Physique

The five key essentials behind building the perfect physique, as shown by Fit Media’s official Body of the Year, David Libreros.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-workout-guides

David’s Insta @Dav_mphysique

Thanks to King’s Gym, London. Titan Gym, Alicante. And photographer Simon Barnes
Thumbnail image – Simon Barnes

Watch all our Body of the Year profiles here:
https://www.youtube.com/watch?v=IigoJrK9Ujg&list=PLDLX5DjCkvO-4XLfuIi4l5hpmbNeDdoWz

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