Prevent & REVERSE Age Related Strength Decline By Doing These Exercises | Mind Pump 1961

MAPS AT HOME HOLIDAY BUNDLE – Get it here!!: http://bit.ly/3HgFibi

00:00 Intro
00:46 Mind Pump Fit Tip: NOTHING builds bones stronger than lifting weights!
15:05 Peak power is fueling Sal’s PR kick.
17:20 Does age play a role in reaching PRs?
21:24 Do the guys want to live to 100?
27:09 Mind Pump Recommends Stutz on Netflix.
32:55 A low-sodium diet and its connection to insulin resistance.
34:25 Are you that desperate for attention?!
38:29 Address the root cause.
43:45 The drug wars are getting crazy!
51:19 Brain Blend + caffeine = awesomeness!
52:10 Shout out to @oldschoolbodybuildingsy!

53:15 ListenerLive question #1 – How can I fix my low or mid back pain when overhead pressing?
58:40 ListenerLive question #2 – How can I get fiber on a low-carb diet?
1:05:40 ListenerLive question #3 – What do you suggest I do when my diet isn’t working and I’m getting sick often?
1:22:47 ListenerLive question #4 – At what point do you personalized or MOD a MAPS program so much, it’s no longer a MAPS program?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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December Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS PRIME and The No BS 6-Pack Formula all for the low price of $99.99!)
http://mapsdecember.com

@Squat_Univeristy Instagram post: 73-year-old squats 450 lbs!
https://www.instagram.com/p/ClAJEzoD1Qx/

Chicken embryos grown with dinosaur-like lower legs | CBC News
https://www.cbc.ca/news/science/dinosaur-drumsticks-1.3494308

100-year-old Tampa grandma sets Guinness World Record for weight lifting
https://youtu.be/VJ2h6rclDQ4

Watch Stutz | Netflix Official Site
https://www.netflix.com/TITLE/81387962

Low-salt diet increases insulin resistance in healthy subjects
https://pubmed.ncbi.nlm.nih.gov/21036373/

Woman caught at airport carrying boyfriend’s ashes inside sex toy
https://nypost.com/2022/11/10/woman-caught-at-airport-carrying-boyfriends-ashes-inside-sex-toy/

Idiocracy (2006) – IMDb
https://www.imdb.com/title/tt0387808/

University of Houston researchers working on fentanyl vaccine
https://www.djournal.com/news/national/university-of-houston-researchers-working-on-fentanyl-vaccine/article_475406c1-2eda-51c4-ada5-1b271cbf58b2.html

3 butchered bodies wash ashore in Acapulco, Mexico — as tourists lounge nearby
https://nypost.com/2022/11/15/3-dead-bodies-wash-ashore-popular-beach-in-acapulco-mexico/

Criminal Violence in Mexico
https://www.cfr.org/global-conflict-tracker/conflict/criminal-violence-mexico

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
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Z Press to take Your Shoulder Development to the Next Level
https://youtu.be/fReC_7JVwpE

MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic

MAPS 15 Minutes
http://maps15minutes.com/

What is NEAT and Why Should You Care About it? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-neat-and-why-should-you-care-about-it

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV
https://youtu.be/HW5yUsjKru4

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Squat University (@Squat_University) Instagram
golden era body building (@oldschoolbodybuildingsy) Instagram

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