The Smartest Way To Lose Fat

Thank you for watching, I literally put everything you could want to know about fat loss in a single video. If you think I left anything out do let me know in the comments.

TO USE MY CALCULATOR: https://www.jamessmithacademy.com/macro-calculator/

TO USE MY APP https://www.jamessmithacademy.com/

If you do end up joining my online PT platform I’ll give you a 14 day money back guarantee. Thanks for watching!

#fatloss #weightloss

00:00:00 Intro
00:00:15 How is Fat Lost
00:01:44 The Components of Burning Calories
00:04:28 Training & Fat Loss
00:07:19 Tracking Fat Loss
00:08:39 Top Tips For Fat Loss

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