My Offseason Routine! | Offseason – Ep. 4

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0:00-0:34 – Breakfast
0:34-1:13 – Week 1 Tracker Update
1:13-3:45 – Two Touch Rondo
3:45-5:51 – Stafford Productions
5:51-9:02 – 3v3+1
9:02-13:03 – Horseshoes
13:03-14:31 – Training Recap + Smoothie
14:31-15:53 – Lower Body Workout
15:53-16:34 – Great Call with Agent
16:34-16:51 – Yoga + Meditation
16:51-19:36 – How I “Slow Down’ the Game Mentally
19:36- 20:08 – Offseason Tracker Update
20:08-22:23 – Dinner(s)
22:23-23:32 – Dessert, Night Time Routine, Outro

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About Me
Name: Matt Sheldon
Age: 30
Height: 6′ 0″
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Charleston Battery
Current League: USL Championship (USA 2nd Tier)
Last Team: FC Tulsa
Previous Teams: Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

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