24 Min Tabata HIIT Workout to Burn Some Serious Calories (No Equipment, No Repeat)

Get ready to sweat with this 24 min full body TABATA HIIT workout. This routine is perfect if you are looking to burn some serious calories. Best of all, you can do it at home with no equipment, and there are no repeats so you won’t get bored. Let’s get started!

THE WORKOUT
๐Ÿ‘‰๐Ÿผ Duration: 24 Min
๐Ÿ‘‰๐Ÿผ Muscles: Full Body
๐Ÿ‘‰๐Ÿผ Intensity: High Intensity (HIIT)
๐Ÿ‘‰๐Ÿผ Focus: Fat Burn & Cardio
๐Ÿ‘‰๐Ÿผ 20 Sec Work, 10 Sec Rest
๐Ÿ‘‰๐Ÿผ No Equipment & No Repeat

Let us know what you think about this workout, share your progress, and or share some love in the comments below! ๐Ÿ’ฌ๐Ÿ’™

โšก๏ธSign up for our workout programs:
https://nobadaddiction.com/workout-programs

๐Ÿ›SHOP OUR ACTIVEWEAR:
https://nobadaddiction.com/

๐Ÿ’ชBecome a Nobadaddiction Trainer:
https://nobadaddiction.com/pages/become-a-trainer

๐Ÿ“งBusiness Inquiries & Collaborations:
hello@nobadaddiction.com

๐ŸŽตMusic from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0

DON’T FORGET TO FOLLOW US:

Instagram
@nobadaddiction
https://www.instagram.com/nobadaddiction/

Today’s Trainer | Maria
https://www.instagram.com/mariavidafoto/

Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.

Leave a Reply

Your email address will not be published. Required fields are marked *