Whiplash Injury & Neck Pain Rehab (Education, Exercises, Myths)

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In this video, I discuss whiplash injuries and provide you with a comprehensive rehab program.

Whiplash Injuries (0:00)
Whiplash Injuries Can Be Life Changing (0:39)
Why Don’t Demolition Derby Drivers Develop Chronic Pain? (1:53)
Goals of Rehab (2:57)
Range of Motion Exercises (4:49)
Strengthening Exercises (06:29)
No Quick Fix or “Best” Exercise (9:26)
Summary (10:57)

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

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