Doing This EVERYDAY Can Help You Build Muscle & Live Longer! | Mind Pump 1939

00:00 Intro
00:49 Mind Pump Fit Tip: The BEST form of exercise to directly combat the aging process is strength training!
08:14 Fyre Fest’s Billy McFarland is out of prison and back at it!
11:00 Alec Baldwin is tone-deaf.
12:30 Selective outrage and Kanye West.
24:49 An example of when you don’t think things out.
31:32 Food hacks with Butcher Box.
32:36 The food industry is a brutal business.
38:18 Gas-powered all day!
40:05 NYC employees were reinstated for not getting vaccinated.
44:18 Is Jake Paul the future of boxing?
46:07 Technology is cool.
49:02 PRx’s new feature and Mind Pump’s ideal gym.
53:25 The potential anti-cancer effects of creatine.

57:18 ListenerLive question #1 – How do you lose fat without losing weight?
1:12:34 ListenerLive question #2 – If I keep lifting light instead of lifting to my max every workout, does this help in the long term in preventing those knots I had?
1:24:32 ListenerLive question #3 – How do you guys recommend incorporating running with your weightlifting programs?
1:32:38 ListenerLive question #4 – What is the best way to lift weights as a boxer?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

MIND PUMP LIVE Q&A W/ MAX LUGAVERE
http://mindpumplive.com/

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Visit PRx Performance for an exclusive offer for Mind Pump listeners!
https://prxperformance.com/mindpump

November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
http://mapsfitnessproducts.com/

Dr. Andy Galpin Post on Strength Training
https://www.instagram.com/p/CkJC1skLzWF/

Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies
https://pubmed.ncbi.nlm.nih.gov/28549705/

Billy McFarland, Fresh Out Of Prison After The Fyre Fest Fiasco, May Be Trying To Launch Another Festival For Some Reason
https://uproxx.com/music/billy-mcfarland-fyre-fest-new-festival/

ALEC BALDWIN GETS DRAGGED FOR TONE-DEAF POST ABOUT SHOOTING A WOMAN A YEAR AGO
https://www.outkick.com/alec-baldwin-halyna-hutchins-death-anniversary-post-instagram/

Billionaire No More: Kanye West’s Antisemitism Obliterates His Net Worth As Adidas Cuts Ties
https://www.forbes.com/sites/lisettevoytko/2022/10/25/billionaire-no-more-kanye-wests-anti-semitism-obliterates-his-net-worth-as-adidas-cuts-ties/?sh=1eb0f6f817e7

Mississippi daycare workers fired after screaming at children in Halloween mask
https://nypost.com/2022/10/08/mississippi-daycare-worker-fired-after-screaming-at-children-in-halloween-mask/

LUNA Mexican Kitchen
https://www.lunamexicankitchen.com/

VISCONTI’S RISTORANTE
https://www.viscontisristorante.com/

Biden Infrastructure Bill Mandates Vehicle Kill Switches By 2026
https://www.musclecarsandtrucks.com/biden-infrastructure-bill-vehicle-kill-switch-2026/

Court Orders New York City To Reinstate Unvaccinated Employees
https://www.msn.com/en-us/health/other/court-orders-new-york-city-to-reinstate-unvaccinated-employees-give-backpay/ar-AA13mDiR

Dyson is developing robots that do household chores
https://www.fox13news.com/news/dyson-is-developing-robots-that-do-household-chores

Exploratory studies of the potential anti-cancer effects of creatine
https://pubmed.ncbi.nlm.nih.gov/26872655/

Visit LivON Labs for an exclusive offer for Mind Pump listeners!
https://www.livonlabs.com/mp/

MAPS Strong
https://www.mindpumpmedia.com/mfp-maps-strong

MAPS Powerlift
https://www.mindpumpmedia.com/maps-powerlift

Mind Pump 1932: Lifting Heavy Vs. Lifting Light
https://mindpumppodcast.com/1932-lifting-heavy-vs-lifting-light/

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

Mind Pump 1925: How To Build A Great Physique In 15 Minutes A Day
https://mindpumppodcast.com/1925-how-to-build-a-great-physique-in-15-minutes-a-day/

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Dr. Andy Galpin (@drandygalpin) Instagram
Jake Paul (@jakepaul) Instagram

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