How to TRAIN TO FAILURE to Maximize Muscle Growth | Mind Pump 1938

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00:00 Intro
00:36 Mind Pump Fit Tip: Here’s a cool way to build muscle. Pick a weight for an exercise that you can do 20 reps for, and your goal is to FAIL at 10 reps.
08:50 Will we ever see exercise in a pill?
20:48 A laser and a chip transmit the whole internet in a second and the future of interstellar travel.
30:06 The diamond ring hustle.
35:23 Bad habits are hard to break.
39:49 Have tech companies hit their growth peak?
46:07 With Caldera, you NOTICE a difference!
48:45 Help remove your plastic intake with Public Goods.
51:51 Can semen induce labor?

54:31 Quah question #1 – What are your thoughts on landmines, and what are your favorite exercises with them?
59:33 Quah question #2 – Why can strength go up but have no size increase after years of training?
1:03:32 Quah question #3 – What are some hacks to get more fiber in the diet on a consistent daily basis?
1:08:01 Quah question #4 – What are the pros & cons for each of you when it comes to having, or not having a degree?

Related Links/Products Mentioned
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://calderalab.com/mindpump

Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
http://www.publicgoods.com/mindpump

November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
http://mapsfitnessproducts.com/

Why Your Tempo Matters When You Workout! – Mind Pump TV
https://youtu.be/_OmWWX-tGPk

Exercise in a pill? Drugs show promise in mice – NBC News
https://www.nbcnews.com/health/health-news/exercise-pill-drugs-show-promise-mice-flna1C9452165

iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us – Book by Jean M. Twenge PhD
https://amzn.to/3l3Z2mh

New data transmission record set using a single laser and a single optical chip
https://phys.org/news/2022-10-transmission-laser-optical-chip.html

Voyager – The Golden Record – NASA
https://voyager.jpl.nasa.gov/golden-record/

Diamonds Hidden in a Meteorite Formed in a Protoplanet – Science
https://www.nationalgeographic.com/science/article/lost-protoplanet-diamond-meteorites-solar-system-science-spd

Why a Diamond Engagement Ring is NOT a Good Investment
https://smartasset.com/credit-cards/why-a-diamond-engagement-ring-is-not-a-good-investment

The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google – Book by Scott Galloway
https://amzn.to/2UvvejO

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump

Microplastics found in human breast milk for the first time
https://www.theguardian.com/environment/2022/oct/07/microplastics-human-breast-milk-first-time

Sexual intercourse for cervical ripening and induction of labour
https://pubmed.ncbi.nlm.nih.gov/11406072/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

The Upper Body Landmine Workout You NEED To Try! – Mind Pump TV
https://youtu.be/mMt6BqZPz_Q

How To Do The Landmine Press – FREE Shoulder Growth Guide – Mind Pump TV
https://youtu.be/HPoXi38Bwvk

Landmine University
https://www.landmineuniversity.com/

Psyllium — Health benefits, dosage, safety, side … – Examine.com
https://examine.com/supplements/psyllium/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
David Weck (@thedavidweck) Instagram
Gary Vay-Ner-Chuk (@garyvee) Instagram

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