How to Transform A “Slow Metabolism” Into A FAT BURNING Machine | Mind Pump 1931

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00:00 Intro
00:42 Mind Pump Fit Tip: Contrary to fitness influencers on social media, you CAN speed up your metabolism.
18:15 Is Joe Rogan replaceable?! The potential challenges with A.I.
33:20 An update on the Mind Pump Rentals venture in Utah.
40:25 The benefits of topical CBD treatments, like Ned’s Relief Balm, for acute pain.
44:40 Is Kanye West being used as a political pawn?
54:52 Mind Pump Live events are BACK!!

58:15 ListenerLive question #1 – What is the best way to break through a strength plateau? I don’t feel I am getting stronger with my recent workouts.
1:10:34 ListenerLive question #2 – Any advice on how to build muscle? I have been lifting consistently for almost 2 years, and have lifted on and off for over a decade with little to no strength gains.
1:19:49 ListenerLive question #3 – How can I build up the strength around my inner hamstrings, so I can go back to doing my favorite lifts? I’ve been working through MAPS Anabolic, but a lingering injury came back. I’m hoping I can do something to treat it, and prevent it from occurring again.
1:25:53 ListenerLive question #4 – What is the best program for new dads, and does fatherhood lower testosterone?

Related Links/Products Mentioned
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Energy expenditure and activity among Hadza hunter-gatherers
https://pubmed.ncbi.nlm.nih.gov/25824106/

How To Boost Your Metabolism The Right Way! (FAT LOSS!)| Mind Pump TV
https://youtu.be/sB1EHTDk_WA

Joe Rogan interviews Steve Jobs who has been DEAD for 11 years
https://www.dailymail.co.uk/sciencetech/article-11308317/Joe-Rogan-interviews-Steve-Jobs-DEAD-11-years-AI-generated-discussion.html

How to use ‘Surprise Me’ to shuffle titles
https://help.netflix.com/en/node/119162

Kanye West to acquire Parler
https://www.cnn.com/2022/10/17/tech/kanye-west-ye-parler/index.html

MIND PUMP LIVE Q&A W/ MAX LUGAVERE
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Mind Pump 1630: Ten Ways To Break Through A Plateau
https://mindpumppodcast.com/1630-ten-ways-to-break-through-a-plateau/

MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic

MP Hormones
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Mind Pump Hormones Facebook Private Forum
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MAPS Prime Pro Webinar
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Fatherhood Decreases Testosterone
https://www.science.org/content/article/fatherhood-decreases-testosterone?cookieSet=1

How Much Training is Necessary to Maintain Strength and Muscle?
https://bretcontreras.com/how-much-training-is-necessary-to-maintain-strength-and-muscle/

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Mike Matthews (@muscleforlifefitness) Instagram
Lewis Howes (@lewishowes) Instagram
Max Lugavere (@maxlugavere) Instagram

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