30 MIN FULL BODY HIIT WORKOUT With Dumbbells (Build Strength, Burn Fat)

Try this workout with weights to tone your entire body and burn fat at the same time. With 30 min of no repeat exercises designed to tone your entire body and get the heart rate up!

Anouck was using 2kg dumbbells for this workout.

THE WORKOUT
๐Ÿ‘‰๐Ÿผ Duration: 30 Min
๐Ÿ‘‰๐Ÿผ Muscles: Full Body
๐Ÿ‘‰๐Ÿผ Intensity: High Intensity
๐Ÿ‘‰๐Ÿผ Focus: Fat Burn & Cardio
๐Ÿ‘‰๐Ÿผ 45 Sec Work, 15 Sec Rest
๐Ÿ‘‰๐Ÿผ With weights / dumbbells
๐Ÿ‘‰๐ŸผNo Repeat

โšก๏ธSign up for our workout programs:
https://nobadaddiction.com/workout-programs

๐Ÿ›SHOP OUR ACTIVEWEAR:
https://nobadaddiction.com/

๐Ÿ’ชBecome a Nobadaddiction Trainer:
https://nobadaddiction.com/pages/become-a-trainer

๐Ÿ“งBusiness Inquiries & Collaborations:
hello@nobadaddiction.com

๐ŸŽตMusic from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0

DON’T FORGET TO FOLLOW US:

Instagram
@nobadaddiction
https://www.instagram.com/nobadaddiction/

Today’s Trainers | Anouck
https://www.instagram.com/annoukkkc/

Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.

Leave a Reply

Your email address will not be published. Required fields are marked *