10 MIN GOOD MORNING WORKOUT | Do This Every Morning To Lose Weight

Start your morning off right with this 10 minute good morning workout. This quick and easy routine will help you lose weight, increase energy and mood throughout your day.

THE WORKOUT
👉🏼 Duration: 10 Min
👉🏼 Muscles: Full Body
👉🏼 Intensity: High Intensity
👉🏼 Focus: Mood & Energy Boost
👉🏼 45 Sec Work, 15 Sec Rest
👉🏼 No Equipment & No Repeat

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Today’s Trainers | Maria
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Timestamps⏱
Round 1: 0:00
Rest: 11:20
Round 2: 11:50

Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.

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