Closed Chain Home Exercises for PFP

This video is taken from our Online Course with Claire Robertson on PFP and Hoffa Fat Pad Syndrome.
In this video, Claire discusses varying patellofemoral joint loads in the closed and open kinetic chain and how to use that understanding in the prescription of home exercises a patient can do without equipment and without flaring up the irritable knee.

To become an expert in PFP Rehab, enroll in our online course here: https://study.physiotutors.com/course/patellofemoral-pain-fat-pad-syndrome/

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