The Biggest Gym Mistakes I Made In My 20s

Avoid making the same mistakes I made in my earlier years of training if you want to stay injury free, build muscle and maximise the effectiveness of your gym sessions.

» The THRST App & THRST clothing – https://thrstofficial.com

» Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike

» MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​

» Get your first month for FREE! – https://join.whoop.com/mikethurston

» https://www.instagram.com/mikethurston

» Edited by @christaps – https://instagram.com/kristvps

Leave a Reply

Your email address will not be published. Required fields are marked *