Better Than Fine: Finding Courage and Strength After An Injury

The life and challenges of a certified personal trainer is exhilarating, rewarding, completely unique to itself.

But at times, like any career path, any setback can take a toll on your physical and mental progress.

In today’s podcast episode Samantha Ross will discuss how to properly put together the pieces after a physical setback or injury, ways to prevent further hurdles from reoccurring, and some coaching tips in dealing with not only a client’s setbacks, but also your own.

Show Notes:
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