Worried About BEING JUDGED at the Gym? Watch This to Ease Your Fears | Mind Pump 1921

00:00 Intro
00:44 Mind Pump Fit Tip: The idea that gyms are some of the most unaccepting, judgmental places on Earth is complete bullshit!
23:55 Is white rice as bad as candy for heart health?!
29:09 The reviews are in for Kreatures of Habit!
33:57 Is Elon buying Twitter back on the table?
42:02 The benefits of Acetyl-L-Carnitine, from LivON Labs, for mild depression symptoms.
43:11 The Brain Blend from Ned is legit!

46:37 ListenerLive question #1 – Any advice on how to help my virtual client who has an excessive anterior pelvic tilt and low back pain?
1:00:15 ListenerLive question #2 – What should I do when my doctor is telling me to stop lifting weights, but strength training is key to my mental health?
1:12:02 ListenerLive question #3 – Do you have any tips/advice on how to overcome the fear of rupturing my Achilles again?
1:22:08 ListenerLive question #4 – Any advice on ways to overcome elbow pain while lifting?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout**
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Ilya Parker, A Trans Trainer, Is Making Fitness More Inclusive
https://www.menshealth.com/fitness/a40983267/every-body-is-perfect-ilya-parker/

White rice is just as bad for your heart as candy, study suggests
https://nypost.com/2022/10/03/white-rice-is-just-as-bad-for-your-heart-as-candy-study-suggests/

Elon Musk Suggests Buying Twitter at His Original Price
https://www.nytimes.com/2022/10/04/technology/elon-musk-twitter-deal.html

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP
https://youtu.be/aBHoZTle2lE

The (2) BEST Ab Exercises You’re NOT Doing Properly (STRONG CORE) | MIND PUMP
https://youtu.be/yP62ixnwBgk

Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
https://youtu.be/rYeJ3lnNDAk

Reverse Crunch
https://youtu.be/gAyTBB4lm3I

The ketogenic diet as a treatment for traumatic brain injury
https://pubmed.ncbi.nlm.nih.gov/29359959/

Lion’s Mane — Health benefits, dosage, safety, side … – Examine.com
https://examine.com/supplements/lionsmane/

Concussion and Cannabis: Could CBD be used following brain injury?
https://neurologycentretoronto.com/2019/04/10/concussion-and-cannabis-could-cbd-be-used-following-brain-injury/

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump

How to Fix Golfer’s/Tennis Elbow! (Inner Elbow Pain)
https://youtu.be/Sn81kIdBhyQ

The Best Curl Variation for HUGE BICEPS!
https://youtu.be/V3ses0SFBdA

MAPS Fitness Prime Pro
https://www.mindpumpmedia.com/maps-prime-pro

Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Cory Schlesinger (@schlesstrength) Instagram
Ben Patrick (@kneesovertoesguy) Instagram

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