GAIN MUSCLE: Try These Lifting Techniques to Start BUILDING MORE MUSCLE | Mind Pump 1911

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00:00 Intro
00:45 Mind Pump Fit Tip: Powerlifters have it half right and half wrong. Bodybuilders ALSO have it half right and half wrong. You can learn from BOTH to maximize your gains. (3:25)
21:38 How the PRx rack is set up PERFECTLY for band-assisted exercises. (23:23)
26:51 Why would Walmart remove self-checkout machines? (28:36)
38:48 Walmart is getting into banking! (40:33)
39:55 Nothing will lose you more money than a car. (41:40)
49:00 The value of SleepMe and the growing competition in the market. (50:45)

53:42 ListenerLive question #1 – Are there any exercises I can do to activate the muscles to perform a pull-up?
1:02:01 ListenerLive question #2 – What recommendations would you give to someone with limited to no access to accessories and weights to keep progressing on my lower body?
1:08:01 ListenerLive question #3 – Is my love for running holding me back from burning fat? Is it possible to burn fat while working out and running or should I stop running and only strength train to burn fat?
1:19:11 ListenerLive question #4 – What is the best/most accurate method of measuring body fat percentage (ideally an at-home method)?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit SleepMe for an exclusive offer for Mind Pump listeners!
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Visit PRx Performance for an exclusive offer for Mind Pump listeners!
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Mark Bell Sling Shot
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Walmart employee demonstrates how they catch self-checkout theft
https://www.foxbusiness.com/lifestyle/walmart-employee-demonstrates-how-catch-self-checkout-theft

Milk, Diapers and Checking Accounts: Banking Comes to Walmart
https://www.bloomberg.com/news/articles/2022-09-14/walmart-backed-startup-one-to-offer-bank-accounts-to-shoppers-workers?leadSource=uverifywall

‘Never spend more than this much of your income on a car,’ says millionaire finance expert
https://www.cnbc.com/2019/11/04/follow-this-simple-rule-for-car-buying-if-you-want-to-get-rich-says-millionaire-money-expert.html

The Millionaire Next Door: The Surprising Secrets of America’s Wealthy
https://amzn.to/2Fkig5J

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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Rubberbanditz Resistance Band Set (Mind Pump Package)
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Buy Resistance Bands from kettlebell kings
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How To Do A Pull Up | Banded Pull Up Regression (TRY THIS) – Mind Pump TV
https://youtu.be/iMfnwXE4sEQ

Mind Pump 1085: Build An Amazing Body With No Gym
https://mindpumppodcast.com/1085-build-an-amazing-body-with-no-gym/

MAPS Suspension Training
https://www.mindpumpmedia.com/maps-suspension-training

Mind Pump 1630: Ten Ways To Break Through A Plateau
https://mindpumppodcast.com/1630-ten-ways-to-break-through-a-plateau/

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
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People Mentioned
Ben Pakulski (@bpakfitness) Instagram
Mark Bell (@marksmellybell) Instagram
Cory Schlesinger (@schlesstrength) Instagram

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