DO THIS EVERY MORNING FOR A FLAT BELLY

Today’s daily morning workout routine will not only boost your day, your metabolism, and your heart rate, it also comes with exercises that will make you burn belly fat!

In the past we’ve uploaded full body workout videos to start your day. But today we’re changing that a bit to focus on your core so that those who want to lose belly fat will have more reasons to get up early to reach their goal.

Do this workout for the next 2 weeks. Not only do I guarantee loads of fun and fats burned with today’s workout, but also a healthy body as you start your day with me. Good luck and let’s get started!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

TIMECODES:

00:00 Introduction
00:12 Victory Squat
00:39 Rest
01:01 Sumo Squat Dip
01:27 Rest
01:49 Step Jacks
02:17 Rest
02:34 Floor Taps
03:03 Rest
03:20 High Knee Chops Left
03:47 Rest
04:04 High Knee Chops Right
04:31 Rest
04:58 Victory Squat
05:25 Rest
05:47 Sumo Squat Dip
06:14 Rest
06:36 Step Jacks
07:03 Rest
07:20 Floor Taps
07:49 Rest
08:06 High Knee Chops Left
08:33 Rest
08:50 High Knee Chops Right
09:18 Rest
09:45 Knee Drive
10:08 Rest
10:25 Leg Kicks
10:50 Rest
11:07 Overhead Reach
11:31 Rest
11:48 Standing Crunch
12:25 Rest
12:42 Standing Side Crunch Right
13:16 Rest
13:33 Standing Side Crunch Left
14:07 Rest
14:24 Knee Drive
14:46 Rest
15:03 Leg Kicks
15:28 Rest
15:45 Overhead Reach
16:10 Rest
16:27 Standing Crunch
17:04 Rest
17:21 Standing Side Crunch Right
17:54 Rest
18:11 Standing Side Crunch Left

Leave a Reply

Your email address will not be published. Required fields are marked *