Ignore Your BODY TYPE and Start Exercising & Eating Like This for BETTER RESULTS! | Mind Pump 1828

00:00 Anabolic GIVEAWAY
01:55 Mind Pump Fit Tip: Body type-based diets and workout programs are largely fake news.
05:47 What a great example of genetics.
19:42 Old man strength is a real thing!
22:13 Vuori, getting men to dress their age.
29:19 Microplastics may be linked to inflammatory bowel disease, a study finds.
33:17 Saving the environment and money with Public Goods.
37:12 Experimenting with peptides to boost sex drive.
41:27 The growing trend of sniffing trenabol.
49:24 Nanotechnology is fascinating!
50:30 Women have CRAZY genetics too!

52:54 Quah question #1 – How much protein is too much protein?
1:01:00 Quah question #2 – Does gaining strength boost your metabolism, or does that happen only when gaining mass?
1:06:12 Quah question #3 – What are your favorite pieces of “old school” bodybuilding wisdom when it comes to training and nutrition?
1:12:22 Quah question #4 – You guys talk about novelty when it comes to exercise. Does that apply to mobility movements as well?

Related Links/Products Mentioned
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Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
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June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
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WATCH: DK Metcalf says he eats ‘three or four bags of candy’ daily on Kevin Garnett’s Showtime podcast
https://www.cbssports.com/nfl/news/watch-dk-metcalf-says-he-eats-three-or-four-bags-of-candy-daily-on-kevin-garnetts-showtime-podcast/

How Your Genetics Influence Your Muscle Building Potential – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-your-genetics-influence-your-muscle-building-potential

Scientists Find Link Between Microplastics and IBD Symptoms
https://gizmodo.com/scientists-have-found-a-link-between-microplastics-and-1848258469

MP Hormones
http://www.mphormones.com/

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

PT-141 | Review of Benefits, Dosage, Side Effects, and More
https://www.peptides.org/pt-141-review/

Ibutamoren – Wikipedia
https://en.wikipedia.org/wiki/Ibutamoren

More Plates More Dates – Sniffing Tren
https://www.instagram.com/p/CeCWhyMpG6e/

Impossibly Small Robot Crabs Could Someday Be Used Inside Bodies
https://www.vice.com/en/article/v7d579/impossibly-small-robot-crabs-could-someday-be-used-inside-bodies

Nataliya Amazonka before steroids
https://www.google.com/search?q=nataliya+amazonka+before+steroids&tbm=isch&source=iu&ictx=1&vet=1&fir=eggvCqz75WgdkM2CFBmz2qWOPHM_PM2C_3B61MZI9oXV8J-pM2CQb8nS655pblsNM2C_3B9LR-ZlltEc7DcM2CeA74_jA7bxTe3M2C_3B880NUEORU7_vsM2C-evlQuQBBpP_OM2C_3BfXHxqNVme3QjyM2CQJMe3yr303OmyM2C_3B68bXm7_QPgy8gM2CZrfi1E0v4jMqfM2C_3BqFLclTbfHZlegM2CtwD3t6UuLbvJIM2C_3BN88UivR1WX6PTM2Chfg87ac_rhixMM2C_3BOlBX4DdHP9NkJM2CPebggOfLw4P4LM2C_3BvenB6ycviEPSbM2CgE15thPp3a42vM2C_3BIxsNp4om5hVDjM2CQb8nS655pblsNM2C_3BBnzu_YTWJylKfM2CsIypJUjCHINM6M2C_3BRdT0FcarY5QV_M2Cmpj8KwFWU2M1hM2C_&usg=AI4_-kQbqsxpkWaPN3sqJ3fHL7tmSyr3rw&sa=X&ved=2ahUKEwj0-uXQo4D4AhWhqo4IHTtNAtoQ9QF6BAgOEAE#imgrc=9LR-ZlltEc7DcM

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
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The Myth of Optimal Protein Intake – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake

What is NEAT and Why Should You Care About it? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-neat-and-why-should-you-care-about-it

The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Joe DeFranco (@defrancosgym) on Instagram
More Plates More Dates (@moreplatesmoredates) on Instagram
Ben Pakulski (@bpakfitness) on Instagram
Nataliya Kuznetsova (@nataliya.amazonka) on Instagram

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