My Full Game Day Routine

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This video is sponsored by The Vitamin Shoppe #LifelongWellnessStartsHere

Products in Video:
Optimum Nutrition Gold Standard 100% Whey Protein in Double Rich Chocolate:
Optimum Nutrition Essential Amino Energy Pre-Workout in Watermelon:
Amazing Grass Green Superfood Powder in Original:
Amazing Grass Green Superfood Powder in Berry:
Isopure Zero Carb 100% Whey Protein Isolate in Creamy Vanilla:
BSN N.O. Xplode Pre-Workout in Fruit Punch:

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own.

Locker Room Activation Routine:

0:00-0:37 – Intro
0:37-3:53 – The Vitamin Shoppe Promo
3:53-4:51 – Breakfast
4:51-5:38 – Walk
5:38-7:35 – Watch a Match
7:35-7:58 – Lunch
7:58-8:45 – Down Time
8:45-9:03 – Shower and Change
9:03-10:55 – Final Preparations
10:55-11:26 – Locker Room Routine
11:26-14:35 – The Game
14:35-16:01 – Post-Match Recap
16:01-18:14 – Final Thoughts, Protein Shake, Bed

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About Me
Name: Matt Sheldon
Age: 29
Height: 6′ 0″
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Charleston Battery
Current League: USL Championship (USA 2nd Tier)
Last Team: FC Tulsa
Previous Teams: Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

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