Stephen Scullion – Double Training Day (AM 12 Mile Tempo, PM 5x300m)

With six and a half weeks to go until the Tokyo Olympic Games Marathon, Stephen Scullion is putting in the hard yards in Flagstaff, Arizona.

We joined him for a double training day: a 12 mile controlled tempo run in the morning (including lactate testing) and 5x300m on the track in the evening.

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