What People Get WRONG About Functional Fitness

Subscribe to the JR Strength and Fitness Channel-

In this video I discuss about functional fitness and training as a buzz word that is used incorrectly and excessively in the industry. It is important to step back and think about why we do the things we do and how the things we do impact us. Again, this is for educational and entertainment purposes only and not exercise advice. As a Certified Strength and Conditioning Specialist with several years of experience training a wide demographic, I just might be the right channel for you!

Article- https://www.jrstrengthandfitness.com/article/is-constantly-varied-exercise-worthwhile

Be sure to subscribe, like, comment, and tell your friends about me!

Follow on Instagram – https://www.instagram.com/jrstrengtha…​
Follow on Facebook – https://www.facebook.com/jrstrengthan…​
Check Out The Website – https://www.jrstrengthandfitness.com/​
Recent Article – https://www.jrstrengthandfitness.com/…​
Donations – https://paypal.me/jrstrengthandfitnes…​
Online Coaching – https://www.trainerize.me/profile/jrs…​
Personal Training – https://www.gthreesports.com/personal…​

Song: T-Mass & Britt Lari – Like Me [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/LikeMe​
Watch: http://youtu.be/iQrYoJ5tRV8

Leave a Reply

Your email address will not be published. Required fields are marked *