Nutrition & Recovery | Physiotutors Podcast Ep. 026 | Clint Wattenberg

In this episode of the Physiotutors podcast I get to speak with Clint Wattenberg – Director of nutrition at the UFC performance institute & has previously worked as the head of sports nutrition at Cornell university as well as working with those with eating disorders! Today we talk about not only nutrition for the modern athlete, but also the effects of eating disorders on poor nutrition, diet choices, veganism, as well as what positive steps you can make when recovery from injury – soft tissue or otherwise – to help improve & boost the recovery process.  

For the most up to date version of the cross sectional performance analysis check out the link below:
https://ufc-pi.webflow.io/

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Nutrition & Recovery | Physiotutors Podcast Ep. 026 | Clint Wattenberg

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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.