Form Check Friday: Correcting Deadlifts + Squats

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correct squat form. deadlift form. deadlift hips shoot up. deadlift hips too high. deadlift touch and go. are touch and go deadlifts bad. why you shouldn’t touch and go deadlift. stop bouncing your deadlifts. squat to parallel. can’t squat to parallel. deadlift bar path not straight. squatting on plates. are squat shoes worth it. squat shoes purpose. are shoes killing your gains? best footwear for lifting weights. best shoes for lifting. stronglifts 5×5. madcow 5×5. ice cream fitness 5×5. ice cream fitness 3×5. starting strength novice program. 4 common deadlift mistakes that lead to injury. pros and cons of the starting strength method (outdated?). push pull legs. full body program. novice bodybuilding program. 5/3/1. smolov. fix your squat. fix your deadlift. sumo deadlift. conventional deadlift.

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