Best Exercises for Well-Balanced & Developed Shoulders

In this QUAH Sal, Adam, & Justin answer the question “How effective are upright rows in developing the shoulders? What exercises should you do to develop effective shoulders?”

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How to Fix Rounded Shoulders (GONE IN 4 STEPS!) | MIND PUMP
https://youtu.be/oM2I8cOMnrI

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Check out the full episode 1551 here:
Video – https://youtu.be/07uIJUrt8ns
“Best Exercises for Well-Balanced & Developed Shoulders”
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