Month: January 2020

Thanks to Google Play for sponsoring a part of this video!

Download eFootball PES 2020 from the Google Play Store Here:
https://play.google.com/store/apps/details?id=jp.konami.pesam&utm_source=na_soc&utm_medium=oth&utm_content=Jan1620&utm_campaign=Famebit&pcampaignid=MKT-AC-na-us-1002255-soc-oth-gm-Famebit-Jan1620-30s_Video-Become

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Follow Google Play Below:
Twitter: @GooglePlay
Facebook: @GooglePlay
Client YouTube Page: Google Play

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Training Programs: http://www.become-elite.com/programs.html

Email me: becomeelitesoccer@gmail.com

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Follow Me on Instagram: https://www.instagram.com/mattsheldon23/
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AGAINST ALL ODDS PODCAST!
YouTube: https://www.youtube.com/channel/UC4SE6c97Qjscv4lfjaCMkMQ
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About Me
Name: Matt Sheldon
Age: 27
Height: 6′ 0″
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Tulsa Roughnecks
Last Team: Waterside Karori (New Zealand)
Previous Teams: Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

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Essentially we are following Matt Sheldon’s daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.

We want to help you become elite level soccer players!

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Become Elite is the complete soccer/football/futbol training experience.

Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.

Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.

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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.

Instagram: @Become_Elite
Instagram: @MattSheldon23
Website: www.become-elite.com

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Top tips you need to be aware of in order to build your abs and get that 6 pack look.

» Training Programmes – https://mikethurston.co.uk/

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» Ab Straps – The ab straps I have in this video are no longer on sale but there are many others similar which you can purchase here https://www.amazon.com/s?k=ab+straps

» Gym – https://www.whgym.com/

⏬Click The Links Below To Get Coop’s List of Essential Home Gym Equipment!⏬

✅Rogue Bar 2.0 Barbell – https://garagegymreviews.co/RogueBar2_0

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▬ FULL IN-DEPTH WRITTEN GUIDE ▬
https://www.garagegymreviews.com/ultimate-home-gym-guide

Check out Ryan on Instagram: https://www.instagram.com/ryan_sheeley/

Ryan has built a truly epic garage gym. Unlike many in our community (myself included) Ryan still wanted to be able to park two cars in his garage. This forced him to think of a way to store everything up against a single wall when not in use.

For those that are short on space or minimalists and want a home gym that will store away, there is a lot of inspiration to be had here.

I appreciate the opportunity to see and train at your gym Ryan!

Shout Out to PRx Performance for sponsoring the trip ✊🏼

🔔 Subscribe to my YouTube channel – https://garagegymreviews.co/YouTubeSubscribe

All of My Recommendations ↓↓↓↓
➡ Black Friday/Cyber Monday Fitness Deals: https://www.garagegymreviews.com/black-friday-fitness-equipment-deals
➡ Best Barbells: https://www.garagegymreviews.com/best-olympic-barbell
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➡ Best Barbell Collars: https://www.garagegymreviews.com/best-olympic-barbell-collars-guide
➡ Best Weight Belts: https://www.garagegymreviews.com/best-weightlifting-belts-guide

🏃🏻‍♂️ FOLLOW ME:
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We maintain an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our site (at no cost to our readers). See our full disclosures here: https://www.garagegymreviews.com/disclosure.php
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Get CONTROLLO: The Ultimate First Touch Training Program here: https://www.7mlctraining.com/shop/controllo

The first touch is the most important skill to master in football. Everything you do in football revolves around your touch. A good quality first touch allows you to have a better body positioning when shooting, dribbling, passing and even beating players one v one to help you score more goals and assists for your team. With these 7 essential ways to control the ball, you will be able to control the ball in a variety of ways no matter how the ball is passed to you in the air. Being able to control the ball with all the different parts of the body will give you more opportunities to have a good first touch. Learn these essential first touch skills in this easy step by step tutorial to improve your performance on the pitch.

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For training programs, training apparel, blogs and more; check out the 7MLC Training Wesbite: https://www.7mlctraining.com

Listen to The 7mlc Podcast here: https://anchor.fm/7mlcpodcast

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For Business Inquires Email:
info@7mlctraining.com

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FREE Download – The 7 Worst Testosterone Killers
http://www.criticalbench.com/7worst/

Dumbbell workouts are some of the best workouts you’ll ever have! So Coach Chris blended together 7 of his favorite dumbbell exercises using a single or pair of dumbbells.

Dumbbells are super accessible and whether you’re at home or in the gym, these exercises can be done just about anywhere with no equipment… Just Dumbbells!

Coach Chris takes you step by step with each of the 7 dumbbell exercises. Be sure your form is on point and begin with light to moderate weight. As your strength and skill improve, you can increase the weights.

Here are the TOP 7 Dumbbell Exercises for a Stronger Body, a Full Body Workout!*

1. Goblet Squat
2. Sumo Deadlift
3. Floor Press
4. Unsupported Row
5. Thruster
6. Renegade Row & Press
7. Farmer’s Carry

*Feel free to do them all in a workout of 2-3 sets each. Reps will vary based on exercise. Stick between 8-12 reps for most of these and the Farmer’s Carry could be done for distance or time. 50 yards / meters or 30 seconds would be a great start.

Thank you for watching the Critical Bench YouTube channel. Please leave us some comments or questions below, we love to help you on your strength and health journey!

#dumbbells #dumbbellworkout #dumbbellexercises #criticalbench #strongbydesign #coachchris #dumbbell #dumbbelltraining #dumbbellformen #over40 #menover40 #strength #strengthexercises #strengthworkouts #menworkouts

HIGH INTENSITY INTERVAL TRAINING(HIIT) Complete HIIT first time ever in Kavali, Nellore District @ ALSHAD’S GOLD’S GYM A/c | Unisex. 9515059949

In episode two of the Personal Trainer Collective Podcast we invite Thomas Maw aka TMCycles. Tom covers how anabolics have shaped his online persona and how he’s built a six-figure membership site.

Below are the topics we discussed.

02:00 Getting into fitness and how bodybuilding took over
03:44 Going to work for GNC and almost getting fired
08:25 Taking anabolics too early
11:30 Legal ramifications around steroids
14:30 The types of clients Tom attracts
17:40 How he started on YouTube
19:20 What if you weren’t open about steroid use?
29:20 Building a membership website
32:00 His meltdown
37:15 How he copes with having to create content
43:00 How to provide value
51:31 Tom doesn’t do five-year plans
53:55 Own supplement range?

Follow us on our other socials here:
Instagram- https://www.instagram.com/ptcollective/
Linkedin- https://www.linkedin.com/company/ptcollective
Facebook- https://www.facebook.com/personaltrainercollective

Follow TM Cycles on social

YouTube https://www.youtube.com/user/TMCycles
Instagram https://www.instagram.com/tmcycles/

Want to learn more? Click the link below and join the collective

https://www.ptcollective.com/

Without My Dad World Class Gym couldn’t have happened in kavali.
I can’t just thank him simply. #My journey #ALSHAD’S GOLD’S GYM A/c | Unisex @kavali, Nellore Dist.

Discuss how limiting beliefs could be holding you back from succeeding in your personal life and in your career as a Certified Personal Trainer. Learn what role emotions have as a guide for self discovery.

www.fitnessmentors.com/podcast

No matter how many pills or powders you’re taking, unless your training and nutrition are in order, you’ll never achieve the best results possible.

If, however, you’re eating enough calories, consuming adequate protein, and you’re progressively getting stronger in the gym, then there are a handful of supplements that will help you achieve your muscle-building goals.

In this video, I want to share the top 3 supplements for muscle growth that ACTUALLY work. Not only is each one cost effective and safe to consume, but they’re backed by science and proven to help you build more muscle in one way or another.

[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
➜ http://www.musclemonsters.com/supplements

[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
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FOLLOW ALAIN ON INSTAGRAM:
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➜ http://www.facebook.com/musclemonsters

CHECK OUT MY BROTHER”S FITNESS CHANNEL:
➜ https://www.youtube.com/user/Albygonzalezfitness

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3488566/
https://www.ncbi.nlm.nih.gov/pubmed/20565767
https://www.ncbi.nlm.nih.gov/pubmed/9252488
https://www.ncbi.nlm.nih.gov/pubmed/11158939
https://www.ncbi.nlm.nih.gov/pubmed/9405716
https://www.ncbi.nlm.nih.gov/pubmed/18650557
https://www.ncbi.nlm.nih.gov/pubmed/22279666
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/
https://www.ncbi.nlm.nih.gov/pubmed/11735088
https://www.ncbi.nlm.nih.gov/pubmed/14636102
https://www.ncbi.nlm.nih.gov/pubmed/15707376
https://www.ncbi.nlm.nih.gov/pubmed/15886291
https://www.ncbi.nlm.nih.gov/pubmed/2333832
https://bjsm.bmj.com/content/early/2019/03/29/bjsports-2018-100278
1https://www.ncbi.nlm.nih.gov/pubmed/11057520
https://www.ncbi.nlm.nih.gov/pubmed/21154265
https://www.ncbi.nlm.nih.gov/pubmed/26900386
https://www.ncbi.nlm.nih.gov/pubmed/22270875
4:15 – Crack Egg into Bowl for Cooking by Chhoun Chan Rasmey (ccrzone.com)