Month: April 2016

Talking About My Life on Social Media || Home From Sweden || 20k Subscribers!

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain’t nobody got time for negativity ^_^ Keep it cool 🙂

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10% OFF

http://www.fatmeetsfire.com
*(ONLINE COACHING AVAILABLE!)*
**T Shirts Available as well on website!*

Thank you guy so much for the continued love and support! You all are incredible!

FOLLOW ME ON:
Website: http://www.fatmeetsfire.com
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PERISCOPE: Search: Fat Meets Fire
Snapchat: fatmeetsfire
Twitter: @FatMeetsFire

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How Drop Sets Actually Work for Building Mass

T-Nation Article – Carb Cycling That Actually Works: https://www.t-nation.com/diet-fat-loss/carb-cycling-that-actually-works

Grab Your Free Gifts Here:
http://musclemonsters.com/massinaflash

Why 16? http://www.bodyrecomposition.com/fat-loss/how-to-estimate-maintenance-caloric-intake.html/

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#AskTheLJs coming soon

Our brand new series with Founder Luke & Coach Lawrence

This will be a daily show of around 10-15 minutes long, where we answer all of your questions on the following topics:

• Training
• Nutrition
• Coaching Clients
• Social Media
• Business

and anything that Personal Trainers in the year 2016+ need to focus on.

Make sure you follow us on Instagram and Twitter on the links below. tag us and use the #AskTheLJs

Twitter https://twitter.com/shredbyscience
Instagram https://www.instagram.com/shredbyscience/

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Beastmode Back Workout: Natural Bodybuilder

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SUPPLEMENT SCIENCE with Examine.com | Interview with Kamal Patel | Part 2

TIMESTAMPS/CHAPTERS

0:00 – Intro
0:59 – Is Examine hiring?
1:19 – What are the best pre-workout ingredients? (Pump and stimulant)
4:20 – Nootropics discussion (ALCAR and Huperzine)
8:45 – How to re-sensitize to caffeine
11:08 – Top 3 muscle building supplements
14:38 – Does it matter WHEN you take creatine?
17:05 – Are there any testosterone boosters that work?
18:55 – Sleep supplement discussion
23:10 – Mindfulness meditation discussion
28:50 – Weird supplements you haven’t heard of

CONTEST PREP/ COACHING
jeff@strcng.com

FOR CONTEST PREP/ COACHING from Robin
robin@strcng.com

BLOG
www.strcng.com/blog

ROBIN’S CHANNEL:
youtube.com/c/robingallant

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https://www.facebook.com/jeffnippard

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INSTAGRAM
@jeffnippard

Continue Reading SUPPLEMENT SCIENCE with Examine.com | Interview with Kamal Patel | Part 2

AH-64 Apache Helicopters Mass Launch

AH-64D Apache helicopters from the South Carolina National Guard depart McEntire Joint Training Base in massive formation for annual training.

AiirSource Military covers events and missions from the United States Armed Forces: Army, Navy, Marine Corps, Air Force, and Coast Guard.

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Credits: Sgt. David Erskine, Sgy. Brad Mincey

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1 Month Vegan Update (energy, acne, muscle)- Vegan Athlete Case Study

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The Perfect Back Workout Routine for Mass

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http://www.weightgaintruth.com/shoulder-training-techniques-dvd-2/

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FA-50 Light Attack Aircraft Jet & F-16 @ Kunsan Air Base

Video of a FA-50 light attack aircraft (Based on KAI T-50 Golden Eagle) aircraft taxi, stops, and F-16 pilot dismounts.

The KAI T-50 Golden Eagle is a family of South Korean supersonic advanced trainers and light combat aircraft, developed by Korea Aerospace Industries (KAI) with the American aerospace company Lockheed Martin. The T-50 is South Korea’s first indigenous supersonic aircraft and one of the world’s few supersonic trainers. (read more:en.wikipedia.org/wiki/KAI_T-50_Golden_Eagle)

AiirSource Military covers events and missions from the United States Armed Forces: Army, Navy, Marine Corps, Air Force, and Coast Guard.

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Credits: SSgt Joseph Park

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Quick Tip: How to Build Bigger Shoulders and Arms with Rest Pause Sets

Free Arm Growth Program:
http://projecthypertrophy.com/arm-growth-accelerator

Have fitness questions? Ask me here:
http://facebook.com/musclemonsters

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Muscle Monsters Podcast: https://itunes.apple.com/us/podcast/muscle-monsters-podcast/id1033638570

Continue Reading Quick Tip: How to Build Bigger Shoulders and Arms with Rest Pause Sets