Month: March 2015

Starving Yourself to Lose Weight

I have lost over 100lbs, and in this video I talk / rant… about how you should not be starving yourself to obtain your goals.

Part 1 to my weight loss journey: https://www.youtube.com/watch?v=XQi7lwXSok4
FOLLOW ME ON:
Instagram: @fat_meets_fire
Facebook.com/FatMeetsFire
Snapchat: fatmeetsfire
Twitter: @FatMeetsFire

Continue Reading Starving Yourself to Lose Weight

Amazing Helmet Cam Footage From The U.S. Army Parachute Team “Golden Knights”

Video of the United States Army parachute team Golden Knights. Courtesy Video | U.S. Army Parachute Team, the Golden Knights

AiirSource℠ covers military events and missions from the Army, Navy, Marine Corps, Air Force, and Coast Guard.
http://youtube.com/AiirSource

Like & share this video to show your support for the troops!
Subscribe to stay updated on all the top stories:
http://www.youtube.com/subscription_center?add_user=AiirSource

Stay connected with us:
Facebook http://facebook.com/AiirSource
Twitter @AiirSource http://twitter.com/AiirSource

Continue Reading Amazing Helmet Cam Footage From The U.S. Army Parachute Team “Golden Knights”

DIY Compression Wear

Keep those joints warm! Prevent inflammation and injury!

Subscribe for more fitness and nutrition content.

FIRST video with the new camera (Cannon REBEL T5I) Lemme know what you guys think.

Continue Reading DIY Compression Wear

Watch These Soldiers Jumping Out Of A Perfectly Good Helicopter

Service members from the United States, Germany, Italy and Canada gather to take part in airborne operations from a UH-60 Black Hawk with the 1st Battalion, 171st Aviation Regiment at Plantation Airpark, Sylvania, Ga. (U.S. Air Force video by Senior Airman Valerie Lloyd/ RELEASED) Video by Senior Airman Valerie Lloyd | 1st Combat Camera Squadron | Date: 03.20.2015

AiirSource℠ covers military events and missions from the Army, Navy, Marine Corps, Air Force, and Coast Guard.
http://youtube.com/AiirSource

Like & share this video to show your support for the troops!
Subscribe to stay updated on all the top stories:
http://www.youtube.com/subscription_center?add_user=AiirSource

Stay connected with us here:
Google+ http://google.com/+AiirSource
Facebook http://facebook.com/AiirSource
Twitter @AiirSource http://twitter.com/AiirSource

Continue Reading Watch These Soldiers Jumping Out Of A Perfectly Good Helicopter

Depression: 5 Things to Help Escape Your Unhappiness

Throughout my weight loss I got very depressed, and I thought all hope was lost. I was gaining weight back, and i was sure that i was just going to become obese again. However I escaped my depression by doing these 5 things, and i hope they can help you!

Weight Loss Journey Part 1: https://www.youtube.com/watch?v=XQi7lwXSok4

FOLLOW ME ON:
Instagram: @fat_meets_fire
Facebook.com/FatMeetsFire
Twitter: @FatMeetsFire
SnapChat: fatmeetsfire

Continue Reading Depression: 5 Things to Help Escape Your Unhappiness

F-16 Fighters In Action

USAF F-16 Fighting Falcons landed at Camp Turzii, Romania to kick off a bilateral Romanian and U.S. Air Force training event. Video by Airman 1st Class Austin Siegel | 86th Airlift Wing | Date: 03.18.2015

AiirSource℠ covers military events and missions from the Army, Navy, Marine Corps, Air Force, and Coast Guard.
http://youtube.com/AiirSource

Like & share this video to show your support for the troops!
Subscribe to stay updated on all the top stories:
http://www.youtube.com/subscription_center?add_user=AiirSource

Stay connected with us here:
Google+ http://google.com/+AiirSource
Facebook http://facebook.com/AiirSource
Twitter @AiirSource http://twitter.com/AiirSource

Continue Reading F-16 Fighters In Action

ARNOLD CLASSIC 2015 (Part 3 of 3) | Men’s Finals and Training at Beyond Limits

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

Continue Reading ARNOLD CLASSIC 2015 (Part 3 of 3) | Men’s Finals and Training at Beyond Limits

ARNOLD CLASSIC 2015 (Part 2 of 3) | Expo & Workout with Ian McCarthy

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

Continue Reading ARNOLD CLASSIC 2015 (Part 2 of 3) | Expo & Workout with Ian McCarthy

ARNOLD CLASSIC 2015 (Part 1 of 3)

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

Continue Reading ARNOLD CLASSIC 2015 (Part 1 of 3)

Q&A || How to stay Motivated, Cheat days, Stressful Jobs, and More!

I have lost over 100lbs naturally and, this is a Q&A for reaching 100 posts on my Instagram @fat_meets_fire Make sure you follow so that you can have a chance for me to answer one of your questions!!!

Weight Loss Journey Part 1: https://www.youtube.com/watch?v=XQi7lwXSok4

Elliot’s Video: https://www.youtube.com/watch?v=2uEvz8nL4oo

FOLLOW ME ON:
Instagram: @fat_meets_fire
Facebook.com/FatMeetsFire
Twitter: @FatMeetsFire

Continue Reading Q&A || How to stay Motivated, Cheat days, Stressful Jobs, and More!