Month: November 2014

Just Some High Bar Squats

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

Continue Reading Just Some High Bar Squats

Prince Harry’s Surprise Return to Afghanistan • Full Uniform

Prince Harry visits troops in Kandahar, Afghanistan on the last Remembrance Day of Operation Herrick on November 9th, 2014. Video by Senior Airman Cody Griffith | International Security Assistance Force HQ Public Affairs

AiirSource℠ covers military events and missions from the U.S. Army, Navy, Marine Corps, Air Force, and Coast Guard.
http://youtube.com/AiirSource

Like & share this video to show your support for the troops!
Subscribe to AiirSource for future updates.

Add AiirSource to your circles on Google+:
http://google.com/+AiirSource
Join the conversation on Facebook:
http://facebook.com/AiirSource
Follow AiirSource on Twitter:
http://twitter.com/AiirSource
Find us on the web:
http://www.AiirSource.com

Continue Reading Prince Harry’s Surprise Return to Afghanistan • Full Uniform

Being yourself when speaking

Alan Matthews stresses the importance of being yourself when you are speaking in public. For more tips visit www.alanmatthewstraining.com

Continue Reading Being yourself when speaking

82nd Airborne Division Jump – GoPro

82nd Airborne Division paratrooper Pfc. Tyler Billings mic’d up before a jump. Video by Sgt. William Reinier | Headquarters, 82nd Airborne Division Public Affairs

AiirSource℠ covers military events and missions from the U.S. Army, Navy, Marine Corps, Air Force, and Coast Guard.
http://youtube.com/AiirSource

Like & share this video to show your support for the troops!
Subscribe to AiirSource for future updates.

Add AiirSource to your circles on Google+:
http://google.com/+AiirSource
Join the conversation on Facebook:
http://facebook.com/AiirSource
Follow AiirSource on Twitter:
http://twitter.com/AiirSource
Find us on the web:
http://www.AiirSource.com

Continue Reading 82nd Airborne Division Jump – GoPro

U.S. Army Parachute Team “Golden Knights” 8-way Team Formation Skydiving

Army Golden Knights 8-way Team performs formation skydiving at the 2014 World Championship in Prostejov, Czech Republic.

AiirSource℠ covers military events and missions from the U.S. Army, Navy, Marine Corps, Air Force, and Coast Guard.
http://youtube.com/AiirSource

Like & share this video to show your support for the troops!
Subscribe to AiirSource for future updates.

Join the conversation on Facebook:
http://facebook.com/AiirSource
Follow AiirSource on Twitter:
http://twitter.com/AiirSource
Find us on the web:
http://www.AiirSource.com

Continue Reading U.S. Army Parachute Team “Golden Knights” 8-way Team Formation Skydiving

PEAK WEEK – Should I Cut Sodium and Water?

FOR $60 PEAK WEEK PROGRAM FROM JEFF
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

Continue Reading PEAK WEEK – Should I Cut Sodium and Water?