Month: September 2014

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

The President arrives on the flight line in Air Force One. He shakes hands with military members and departs in motorcade. Video by Airman 1st Class Carly Thompson | 6th Air Mobility Wing Public Affairs

AiirSource℠ covers military events and missions from the U.S. Army, Navy, Marine Corps, Air Force, and Coast Guard.
Like & share to show your support for the troops!

Favorite this video and subscribe to AiirSource for future updates:
http://youtube.com/AiirSource
Add AiirSource to your circles on Google+:
http://google.com/+AiirSource
Join the conversation on Facebook:
http://facebook.com/AiirSource
Follow AiirSource on Twitter:
http://twitter.com/AiirSource
Find us on the web:
http://www.AiirSource.com

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

A C-130H Hercules aircrew from the 142nd Airlift Squadron, Delaware Air National Guard, transports U.S. and Canadian Army paratroopers for an airfield seizure operation at Lielvarde Air Base, Latvia as part of Steadfast Javelin II. Steadfast Javelin II is a NATO exercise involving over 2,000 troops from nine nations, and takes place across Estonia, Germany, Latvia, Lithuania and Poland. The exercise focuses on increasing interoperability and synchronizing complex operations between allied air and ground forces through airborne and air assault missions.

AiirSource℠ covers military events and missions from the U.S. Army, Navy, Marine Corps, Air Force, and Coast Guard.
Like & share to show your support for the troops!

Favorite this video and subscribe to AiirSource for future updates:
http://youtube.com/AiirSource
Add AiirSource to your circles on Google+:
http://google.com/+AiirSource
Join the conversation on Facebook:
http://facebook.com/AiirSource
Follow AiirSource on Twitter:
http://twitter.com/AiirSource
Find us on the web:
http://www.AiirSource.com

Credits: David Clark

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

Original news article: http://www.sciencedaily.com/releases/2014/08/140827151744.htm

2014 Study by Reichelt et al. http://journal.frontiersin.org/Journal/10.3389/fpsyg.2014.00852/full#f3

Literature Review by Patrick Butlin: http://www.academia.edu/1581465/The_Psychology_and_Neuroscience_of_Desire_and_Action

2011 Study on Rigid Diets: http://www.ncbi.nlm.nih.gov/pubmed/21824503

2002 Study on Rigid Diets:
http://www.ncbi.nlm.nih.gov/pubmed/11883916

FOR CONTEST PREP/ COACHING from Jeff
jeff@thestrengthguys.com

FOR CONTEST PREP/ COACHING from Robin
robingallantfitness@gmail.com

If you have any questions you’d like answered by icecream4PRs, you can find us here:

icecream4PRs Facebook page (COMING SOON.jpg)

but in the meantime…

https://www.facebook.com/jeff.nippard

https://twitter.com/robingallantFit

https://twitter.com/jeffnippard

Instagram: @jeffnippard @robingallantfit

Cpl. Chesty XIV, Marine Corps mascot, gets promoted during a ceremony at Marine Barracks Washington, D.C., Aug. 29, 2014. Cpl. Chesty XIV was promoted by Gen. James Amos, commandant of the Marine Corps, and Sgt. Maj. Micheal Barrett, sergeant major of the Marine Corps. Video by Cpl. Lawrence Babilya | Marine Barracks Washington, 8th & I

AiirSource℠ covers military events and missions from the U.S. Army, Navy, Marine Corps, Air Force, and Coast Guard.
Like & share to show your support for the troops!

Favorite this video and subscribe to AiirSource for future updates:
http://youtube.com/AiirSource
Add AiirSource to your circles on Google+:
http://google.com/+AiirSource
Join the conversation on Facebook:
http://facebook.com/AiirSource
Follow AiirSource on Twitter:
http://twitter.com/AiirSource
Find us on the web:
http://www.AiirSource.com